![]() In this way, keeping a check on your peak flow rate can help you pick up changes in your asthma control and give early warning of a possible impending asthma attack. When your asthma control is worsening, often your peak flow will fall below your personal best peak flow before your usual asthma symptoms appear. more likely to have worsening of your asthma symptoms, which often happens when you feel a cold coming on, or have a major change like starting a new job or going on holidays.having asthma symptoms that are worse or more frequent than usual.It is especially important to check your peak flow when you are: Your doctor will help you decide whether you need to do this every day. Regularly checking your peak flow at home (usually on first waking and again in the evening) and recording it on a chart or graph, along with writing down your symptoms in a diary, forms the basis of your asthma action plan. In the week or so before any appointment with your doctor, it’s always a good idea to record your peak flow morning and evening, at the same times every day. ![]()
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